Therapy can be transformative. It can be exciting and challenging. It should not however be mysterious or intimidating.  Our work is founded in science and the best research available. We utilize evidence based treatments and evidenced based approaches with all our clients. All clients at Q Wellness complete a comprehensive intake evaluation with treatment planning and reccomendations. Your therapist will meet with you to explore your history, goals, and needs. They will then provide you with a plan for treatment which may include outpatient psychotherapy with them, referral to medical, nutritional, or physical therapy services. All psychotherapy services are currently being offered via a secure telehealth platform. In person availability coming soon.

​

We currently offer therapy for individuals and couples. We also provide group therapy and group educational opportunities in the local community.